Ep9: Embracing the messiness of forming new habits

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In this episode David explores the nature of habits, and why adopting something new feels so messy. As a diet perfectionist moments of reverting back can feel like failure. David explains why embracing this messy process, and persevering, will have you winning eventually.

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Ep10: The Power of Tasting Food

How we eat is just as important as what we eat! In this episode of Good Enough, Dietitian and Nutritionist David Finnin explores the power

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