Are you tired of following strict diets and restrictive eating plans that set you up for failure? It’s time to adopt the Good Enough approach, based on 7 simple daily habits that provide the foundation for a lifelong, healthy diet.
In this episode dietitian and nutritionist David Finnin introduces this refreshing and achievable method to approach your diet. David dives into the importance of the macro-habits, the key habits that will have the biggest impact on your health and weight. Discover why most people fail to apply the most fundamental habits and how The Good Enough approach can help you align with them. Tune in now and start your journey to a healthy and sustainable diet!