Are you a diet perfectionist who struggles with the fear of making mistakes? In this episode of Good Enough, dietitian and nutritionist David Finnin explores how our belief systems affect our mindset and actions towards healthy eating. Discover the unhelpful belief system that plagues every diet perfectionist and learn why increasing your mistake tolerance is crucial for long-term success. Join us as we delve into the importance of mindset and how changing our beliefs can lead to a sense of freedom in healthy eating. Tune in to overcome your fear of failure and start achieving your health goals today.
How we eat is just as important as what we eat! In this episode of Good Enough, Dietitian and Nutritionist David Finnin explores the power